Sets
1 Squat Snatch | 120 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 130 lbs
1 Overhead Squat | 120 lbs
1 Overhead Squat | 125 lbs
1 Overhead Squat | 130 lbs
Sets
1 Squat Snatch | 120 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 130 lbs
1 Overhead Squat | 120 lbs
1 Overhead Squat | 125 lbs
1 Overhead Squat | 130 lbs
Result
Result
750 lbs | 120 lbs, 125 lbs, 130 lbs, 120 lbs, 125 lbs, and 130 lbs | Rx'd -30 lbsStats
WOD Count
1429th
Level
95
Work Performed
3,919 ft*lbs (-108)
Training Days
9 (2024)
History
3
Stats
WOD Count
1429th
Level
95
Work Performed
3,919 ft*lbs (-108)
Training Days
9 (2024)
History
3
Movement Progress
Movement Progress
Milestone 5,400
Snatch
5,233 Reps (+3)Milestone 1,000
Squat Snatch
996 Reps (+3)Milestone 27,500
Squat
27,402 Reps (+6)Milestone 2,100
Overhead Squat
1,951 Reps (+3)History (3)
History (3)