Kathy Capots Kathy Capots

01-28-2019 5:25 PM

01-28-2019 5:25 PM


Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Band Strict Pull-up | 2 reps

Sets
Band Strict Pull-up | 2 reps

Result

2 reps | Not Rx'd -23 reps

Result

2 reps | Not Rx'd -23 reps

Notes

purple band

Notes

purple band

Community

Community


Stats

WOD Count

515th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

16 (2024)

History

3

Stats

WOD Count

515th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

16 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

825 Reps (+2)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kathy Capots. start your free trial
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