Kathy Capots Kathy Capots

12-27-2019 2:56 PM

12-27-2019 2:56 PM


Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 13 reps

Sets
Strict Pull-up | 13 reps

Result

13 reps | Rx'd 11 reps | Rx'd

Result

13 reps | Rx'd 11 reps | Rx'd

Community

Community


Stats

WOD Count

793rd

Level

93

Work Performed

3,030 ft*lbs (+3,030)

Training Days

127 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

793rd

Level

93

Work Performed

3,030 ft*lbs (+3,030)

Training Days

127 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

12 reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,146 Reps (+13)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kathy Capots. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kathy Capots. start your free trial