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06-14-2013 5:30 PM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

18 mins 52 secs | Rx'd ⚡ 1 min 14 secs

Result

18 mins 52 secs | Rx'd ⚡ 1 min 14 secs

Community

Stats

WOD Count

1208th

Level

Avg Power Output

90.3 (ft*lbs)/sec (+16.3)

Training Days

78 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1208th

Level

Avg Power Output

90.3 (ft*lbs)/sec (+16.3)

Training Days

78 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

19:00

Movement Progress

Milestone 6,250

Box Jump

6,238 Reps (+25)

Milestone 3,800

Deadlift

3,711 Reps (+15)

Milestone 10,000

Double Under

9,349 Reps (+200)

Milestone 1,500

Handstand Push-up

1,462 Reps (+10)

Milestone 11,000

Jump Rope

10,949 Reps (+200)

Milestone 14,500

Pull-up

14,471 Reps (+50)

Milestone 1,170,000

Run

1,155,428 Meters (+400)

Milestone 32,500

Squat

30,532 Reps (+100)

Milestone 7,500

Wall Ball

7,289 Reps (+100)

History (3)

Nutts

10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
50 Pull-ups
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Bumper Plate Runs 45 lbs

Result

24 mins 28 secs | Rx'd 24 mins 28 secs | Rx'd

Level 68 Level 68 540th WOD 540th WOD

Nutts

10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
50 Pull-ups
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Bumper Plate Runs 45 lbs

Result

20 mins 6 secs | Rx'd 20 mins 6 secs | Rx'd 4 mins 22 secs 4 mins 22 secs

Level 87 Level 87 834th WOD 834th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

18 mins 52 secs | Rx'd 18 mins 52 secs | Rx'd ⚡1 min 14 secs ⚡1 min 14 secs

Level 92 Level 92 1208th WOD 1208th WOD

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