February 20, 2019

Super Rx(-)

Workout Level
NA
Fran : 4 mins 34 secs | Not Rx'd 1 min 56 secs | Not Rx'd

21-15-9 reps of: Thruster, 45 lbs Pull-up

Stats
  • 115.7 (ft*lbs)/sec (+14.4) avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
2015-04-06
47
2015-10-02
26
Milestone
NA
Current
Previous Results

Below are your previous Fran results.

  • Level
    40
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Monday, April 6, 2015 ()
  • Level
    47
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Friday, October 2, 2015 ()
  • Level
    53
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Monday, February 1, 2016 ()  
Comments

You need more results before we can create this chart.