25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 95 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 95 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
March 1, 2019 5:46 PM
339 reps | 21 mins 31 secs | Rx'd
Level 75
52nd WOD
Result
Result
339 reps | 21 mins 31 secs | Rx'dStats
WOD Count
52nd
Level
75
Avg Power Output
≈ 20.7 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
52nd
Level
75
Avg Power Output
≈ 20.7 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,845 Reps (+200)Milestone 500
Single Under
200 Reps (+200)Milestone 250
Clean
219 Reps (+39)Milestone 150
Squat Clean
109 Reps (+39)Milestone 5,000
Squat
2,890 Reps (+39)History (2)
History (2)
