Lisa Madden Lisa Madden

03-23-2019 6:39 AM

03-23-2019 6:39 AM


Run 6 mi at 70% Run 6 mi at 70%

Intervals : at 70%
Run, 6 mi | 60:00

Intervals : at 70%
Run, 6 mi | 60:00

Result

60 mins | Rx'd

Result

60 mins | Rx'd

Notes

Local run for groceries, heavy pack on the way home.

Notes

Local run for groceries, heavy pack on the way home.

Community

Community


Stats

WOD Count

2118th

Level

62

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

29 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

2118th

Level

62

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

29 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,210,781 Meters (+9,656)

History (5)

History (5)

0 Comments

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