Intervals : at 70%
Run, 6 mi | 60:00
Intervals : at 70%
Run, 6 mi | 60:00
Result
Result
60 mins | Rx'dNotes
Local run for groceries, heavy pack on the way home.
Notes
Local run for groceries, heavy pack on the way home.
Stats
WOD Count
2118th
Level
62
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
29 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2118th
Level
62
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
29 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,210,781 Meters (+9,656)History (5)
History (5)