Intervals : at 70%
Run, 6 mi | 63:00
Intervals : at 70%
Run, 6 mi | 63:00
June 15, 2019 8:33 PM
63 mins | Rx'd
Level 47
2172nd WOD
Result
Result
63 mins | Rx'd 3 minsNotes
Hot day. Local run for groceries.
Notes
Hot day. Local run for groceries.
Stats
WOD Count
2172nd
Level
47
Avg Power Output
34.4 (ft*lbs)/sec (-5.4)
Training Days
68 (2024)
History
5
Stats
WOD Count
2172nd
Level
47
Avg Power Output
34.4 (ft*lbs)/sec (-5.4)
Training Days
68 (2024)
History
5
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,347,055 Meters (+9,656)History (5)
History (5)
