Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 155 lbs
Level 17
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 195 lbs
Level 28
Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 155 lbs
Level 17
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 195 lbs
Level 28
March 28, 2019 4:03 PM
2145 lbs | 155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd
Level 35
450th WOD
Result
Result
2145 lbs | 155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -190 lbsStats
WOD Count
450th
Level
35
Training Days
30 (2024)
History
3
Stats
WOD Count
450th
Level
35
Training Days
30 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,075 Reps (+13)Milestone 300
Front Squat
285 Reps (+13)History (3)
History (3)
