10:00 AMRAP:
10 Wall Balls, 14 lbs
15 AbMat Sit-ups
10:00 AMRAP:
10 Wall Balls, 14 lbs
15 AbMat Sit-ups
Result
Result
8 rounds + 10 Wall Balls + 13 AbMat Sit-ups | Rx'dStats
WOD Count
460th
Level
69
Avg Power Output
77.5 (ft*lbs)/sec
Training Days
116 (2024)
History
3
Stats
WOD Count
460th
Level
69
Avg Power Output
77.5 (ft*lbs)/sec
Training Days
116 (2024)
History
3
Movement Progress
Movement Progress
Milestone 6,000
Sit-up
5,995 Reps (+133)Milestone 10,000
Squat
9,947 Reps (+90)Milestone 3,000
Wall Ball
2,641 Reps (+90)History (3)
History (3)