10:00 AMRAP:
10 Wall Balls, 14 lbs
15 AbMat Sit-ups
10:00 AMRAP:
10 Wall Balls, 14 lbs
15 AbMat Sit-ups
Result
Result
9 rounds | 225 reps | Rx'd 0.067 roundsStats
WOD Count
783rd
Level
70
Avg Power Output
78.0 (ft*lbs)/sec (+0.6)
Training Days
74 (2024)
History
3
Stats
WOD Count
783rd
Level
70
Avg Power Output
78.0 (ft*lbs)/sec (+0.6)
Training Days
74 (2024)
History
3
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,397 Reps (+135)Milestone 17,500
Squat
15,342 Reps (+90)Milestone 4,500
Wall Ball
4,203 Reps (+90)History (3)
History (3)