Result
Result
4 mins 14 secs | Rx'd ⚡ 22 secsNotes
New quarterly assessment - Baseline and CF Total first week of every quarter should be a good check.
Notes
New quarterly assessment - Baseline and CF Total first week of every quarter should be a good check.
Stats
WOD Count
961st
Level
77
Training Days
70 (2024)
History
19
Workout
Personal Record ⚡
Stats
WOD Count
961st
Level
77
Training Days
70 (2024)
History
19
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 400,000
Row
393,651 Meters (+500)Milestone 10,000
Pull-up
9,562 Reps (+10)Milestone 10,750
Push-up
10,709 Reps (+20)Milestone 7,000
Sit-up
6,639 Reps (+30)Milestone 12,000
Air Squat
11,542 Reps (+40)Milestone 25,000
Squat
24,899 Reps (+40)History (19)
History (19)