Shawn Casey Shawn Casey

04-01-2019 2:20 PM

04-01-2019 2:20 PM


Back Squat : 4x5 Back Squat : 4x5

Sets


5 Back Squats | 122 kg

Level 66


5 Back Squats | 122 kg

Level 66


5 Back Squats | 122 kg

Level 66


5 Back Squats | 122 kg

Level 66


Sets


5 Back Squats | 122 kg

Level 66


5 Back Squats | 122 kg

Level 66


5 Back Squats | 122 kg

Level 66


5 Back Squats | 122 kg

Level 66


Result

2440 kg | 122 kg, 122 kg, 122 kg, and 122 kg | Rx'd 100 kg

Result

2440 kg | 122 kg, 122 kg, 122 kg, and 122 kg | Rx'd 100 kg

Community

Community


Stats

WOD Count

1992nd

Level

76

Work Performed

14,100 ft*lbs (+390)

Training Days

33 (2024)

History

4

Stats

WOD Count

1992nd

Level

76

Work Performed

14,100 ft*lbs (+390)

Training Days

33 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,244 Reps (+20)

Milestone 2,700

Back Squat

2,608 Reps (+20)

History (4)

History (4)

1 / 4
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