Shawn Casey Shawn Casey

04-29-2019 7:08 AM

04-29-2019 7:08 AM


Back Squat : 4x5 Back Squat : 4x5

Sets


5 Back Squats | 131 kg

Level 77


5 Back Squats | 131 kg

Level 77


5 Back Squats | 131 kg

Level 77


5 Back Squats | 131 kg

Level 77


Sets


5 Back Squats | 131 kg

Level 77


5 Back Squats | 131 kg

Level 77


5 Back Squats | 131 kg

Level 77


5 Back Squats | 131 kg

Level 77


Result

2620 kg | 131 kg, 131 kg, 131 kg, and 131 kg | Rx'd 180 kg

Result

2620 kg | 131 kg, 131 kg, 131 kg, and 131 kg | Rx'd 180 kg

Community

Community


Stats

WOD Count

2025th

Level

86

Work Performed

14,801 ft*lbs (+701)

Training Days

43 (2024)

History

4

Workout

Personal Record

Back Squat PR

5 @ 131 kg 💣

Stats

WOD Count

2025th

Level

86

Work Performed

14,801 ft*lbs (+701)

Training Days

43 (2024)

History

4

Workout

Personal Record

Back Squat PR

5 @ 131 kg 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,442 Reps (+20)

Milestone 2,700

Back Squat

2,691 Reps (+20)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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