9:00 AMRAP:
Run, 200 m
12 AbMat Sit-ups
6 Box Jumps, 24 in
9:00 AMRAP:
Run, 200 m
12 AbMat Sit-ups
6 Box Jumps, 24 in
April 3, 2019 11:07 AM
4 rounds + 200 m + 12 AbMat Sit-ups + 5 Box Jumps | Not Rx'd
1322nd WOD
Result
Result
4 rounds + 200 m + 12 AbMat Sit-ups + 5 Box Jumps | Not Rx'd 0.611 rounds | Not Rx'dStats
WOD Count
1322nd
Level
-
Avg Power Output
100.1 (ft*lbs)/sec (+1.9)
Training Days
35 (2024)
History
3
Stats
WOD Count
1322nd
Level
-
Avg Power Output
100.1 (ft*lbs)/sec (+1.9)
Training Days
35 (2024)
History
3
Movement Progress
Movement Progress
Milestone 310,000
Run
291,959 Meters (+1,000)Milestone 14,500
Sit-up
14,253 Reps (+60)Milestone 5,250
Box Jump
5,070 Reps (+29)History (3)
History (3)
