btwb

Mo Sadlowski Mo Sadlowski

04-03-2019 7:11 PM

AMRAP 9 mins: Burpees, Power Cleans and Thrusters AMRAP 9 mins: Burpees, Power Cleans and Thrusters

9:00 AMRAP:
9 Burpees
5 Thrusters, 55 lbs

Result

5 rounds + 3 Burpees | 73 reps | Not Rx'd 0.167 rounds

Result

5 rounds + 3 Burpees | 73 reps | Not Rx'd 0.167 rounds

Community

Stats

WOD Count

1760th

Level

Avg Power Output

52.0 (ft*lbs)/sec (-12.5)

Training Days

37 (2024)

History

Stats

WOD Count

1760th

Level

Avg Power Output

52.0 (ft*lbs)/sec (-12.5)

Training Days

37 (2024)

History

Achievements

Milestone Reached

Burpee

8,500 Reps

Movement Progress

Milestone 9,000

Burpee

8,521 Reps (+48)

Milestone 25,000

Squat

24,520 Reps (+25)

Milestone 5,000

Thruster

4,814 Reps (+25)

History (3)

AMRAP 9 mins: Burpees, Power Cleans and Thrusters

9:00 AMRAP:
9 Burpees
6 Power Cleans, 55 lbs
3 Thrusters, 55 lbs

Result

5 rounds | 90 reps | Not Rx'd 5 rounds | 90 reps | Not Rx'd

1347th WOD 1347th WOD

AMRAP 9 mins: Burpees, Power Cleans and Thrusters

9:00 AMRAP:
9 Burpees
5 Thrusters, 55 lbs

Result

5 rounds + 3 Burpees | 73 reps | Not Rx'd 5 rounds + 3 Burpees | 73 reps | Not Rx'd 0.167 rounds 0.167 rounds

1760th WOD 1760th WOD

AMRAP 9 mins: Burpees, Power Cleans and Thrusters

9:00 AMRAP:
9 Burpees
6 Deadlifts, 55 lbs
3 Thrusters, 55 lbs

Result

6 rounds + 2 Burpees | 110 reps | Not Rx'd 6 rounds + 2 Burpees | 110 reps | Not Rx'd ⚡0.907 rounds ⚡0.907 rounds

1993rd WOD 1993rd WOD

1 / 3