Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
0 Front Squats | 195 lbs
Level NA
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
0 Front Squats | 195 lbs
Level NA
Result
Result
1590.0 lbs | 0135 lbs, 0155 lbs, 0175 lbs, and 195 lbs | Rx'd -860 lbsNotes
Knees were killing me, had to stop.
Notes
Knees were killing me, had to stop.
Stats
WOD Count
857th
Level
-
Work Performed
6,144 ft*lbs (-2,892)
Training Days
90 (2024)
History
12
Stats
WOD Count
857th
Level
13
Work Performed
6,144 ft*lbs (-2,892)
Training Days
90 (2024)
History
12
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,816 Reps (+9)Milestone 1,100
Front Squat
947 Reps (+9)History (12)
History (12)