Corey Dill Corey Dill

07-08-2019 5:57 AM

07-08-2019 5:57 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 65 lbs

Level 1


3 Front Squats | 75 lbs

Level 2


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 115 lbs

Level 6


3 Front Squats | 125 lbs

Level 8


Sets


3 Front Squats | 65 lbs

Level 1


3 Front Squats | 75 lbs

Level 2


3 Front Squats | 95 lbs

Level 3


3 Front Squats | 115 lbs

Level 6


3 Front Squats | 125 lbs

Level 8


Result

1425 lbs | 65 lbs, 75 lbs, 95 lbs, 115 lbs, and 125 lbs | Rx'd -950 lbs

Result

1425 lbs | 65 lbs, 75 lbs, 95 lbs, 115 lbs, and 125 lbs | Rx'd -950 lbs

Notes

Rebuilding. Little bit of pain on the outside. Core is weeeeak.

Notes

Rebuilding. Little bit of pain on the outside. Core is weeeeak.

Community

Community


Stats

WOD Count

1671st

Level

-

Work Performed

7,696 ft*lbs (-1,190)

Training Days

29 (2024)

History

12

Stats

WOD Count

1671st

Level

12

Work Performed

7,696 ft*lbs (-1,190)

Training Days

29 (2024)

History

12


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,832 Reps (+15)

Milestone 2,300

Front Squat

2,152 Reps (+15)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Corey Dill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Corey Dill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corey Dill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corey Dill. start your free trial