btwb

04-05-2019 2:17 PM

FT: Rows, AbMat Sit-ups, Rows and 7 more FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

12 mins 34 secs | Rx'd ⚡ 1 min 4 secs

Result

12 mins 34 secs | Rx'd ⚡ 1 min 4 secs

Community

Stats

WOD Count

597th

Level

Avg Power Output

106.1 (ft*lbs)/sec (+6.5)

Training Days

51 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

597th

Level

Avg Power Output

106.1 (ft*lbs)/sec (+6.5)

Training Days

51 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Row

50,000 Meters

Movement Progress

Milestone 60,000

Row

50,365 Meters (+1,500)

Milestone 5,500

Sit-up

5,289 Reps (+150)

History (3)

FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

14 mins 9 secs | Rx'd 14 mins 9 secs | Rx'd

Level 49 Level 49 148th WOD 148th WOD

FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

13 mins 38 secs | Rx'd 13 mins 38 secs | Rx'd 31 secs 31 secs

Level 59 Level 59 234th WOD 234th WOD

FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

12 mins 34 secs | Rx'd 12 mins 34 secs | Rx'd ⚡1 min 4 secs ⚡1 min 4 secs

Level 77 Level 77 597th WOD 597th WOD

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