Camilo Silva Camilo Silva

04-23-2019 1:56 PM

04-23-2019 1:56 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 2 Push-ups | 367 reps | Rx'd

Result

12 rounds + 5 Pull-ups + 2 Push-ups | 367 reps | Rx'd

Notes

Getting better with push-ups

Notes

Getting better with push-ups

Community

Community


Stats

WOD Count

27th

Level

30

Avg Power Output

0.6 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Stats

WOD Count

27th

Level

30

Avg Power Output

0.6 (ft*lbs)/sec

Training Days

26 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

203 Reps (+65)

Milestone 750

Push-up

508 Reps (+122)

Milestone 300

Air Squat

270 Reps (+180)

Milestone 750

Squat

423 Reps (+180)

History (2)

History (2)

0 Comments

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