Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd

Community

Community


Stats

WOD Count

297th

Level

77

Avg Power Output

135.8 (ft*lbs)/sec

Training Days

59 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

297th

Level

77

Avg Power Output

135.8 (ft*lbs)/sec

Training Days

59 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,374 Reps (+105)

Milestone 2,750

Push-up

2,600 Reps (+200)

Milestone 3,000

Air Squat

2,925 Reps (+300)

Milestone 7,500

Squat

7,202 Reps (+300)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial