btwb

Tom Nugent Tom Nugent

07-22-2013 4:01 AM

Chipper: Thrusters, 200 m, Thrusters and 3 more Chipper: Thrusters, 200 m, Thrusters and 3 more

15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m

Result

12 mins 38 secs | Rx'd

Result

12 mins 38 secs | Rx'd

Notes

3rd squat workout, thrusters were rough but knee felt fine. No legs to run.

Notes

3rd squat workout, thrusters were rough but knee felt fine. No legs to run.

Community

Stats

WOD Count

1898th

Level

Avg Power Output

108.4 (ft*lbs)/sec

Training Days

128 (2024)

History

Stats

WOD Count

1898th

Level

Avg Power Output

108.4 (ft*lbs)/sec

Training Days

128 (2024)

History

Movement Progress

Milestone 670,000

Run

662,316 Meters (+1,400)

Milestone 35,000

Squat

34,717 Reps (+65)

Milestone 3,250

Thruster

3,087 Reps (+65)

History (3)

Chipper: Thrusters, 200 m, Thrusters and 3 more

15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m

Result

12 mins 38 secs | Rx'd 12 mins 38 secs | Rx'd

Level 84 Level 84 1898th WOD 1898th WOD

Chipper: Thrusters, 200 m, Thrusters and 3 more

15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m

Result

12 mins 8 secs | Rx'd 12 mins 8 secs | Rx'd ⚡30 secs ⚡30 secs

Level 88 Level 88 2675th WOD 2675th WOD

Chipper: Thrusters, 200 m, Thrusters and 3 more

15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m

Result

12 mins 51 secs | Rx'd 12 mins 51 secs | Rx'd 43 secs 43 secs

Level 82 Level 82 4330th WOD 4330th WOD

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