Tom Nugent Tom Nugent

01-26-2015 12:24 AM

01-26-2015 12:24 AM


Chipper: Thrusters, 200 m, Thrusters and 3 more Chipper: Thrusters, 200 m, Thrusters and 3 more

15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m

15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m

Result

12 mins 8 secs | Rx'd 30 secs

Result

12 mins 8 secs | Rx'd 30 secs

Notes

Truffle shuffle after 1st round of Thrusters UB. SHouldn't have done that. Rd 2 was 11/9 and Rd 3 was 17/13.

Notes

Truffle shuffle after 1st round of Thrusters UB. SHouldn't have done that. Rd 2 was 11/9 and Rd 3 was 17/13.

Community

Community


Stats

WOD Count

2675th

Level

88

Avg Power Output

112.8 (ft*lbs)/sec (+4.5)

Training Days

17 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2675th

Level

88

Avg Power Output

112.8 (ft*lbs)/sec (+4.5)

Training Days

17 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 830,000

Run

815,089 Meters (+1,400)

Milestone 50,000

Squat

49,304 Reps (+65)

Milestone 5,000

Thruster

4,980 Reps (+65)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial