Daniel O'Brien Daniel O'Brien

08-03-2013 2:01 AM

08-03-2013 2:01 AM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 135 lbs
50 Pull-ups
Run, 1 mi

Result

43 mins | Rx'd

Result

43 mins | Rx'd

Notes

Holy Balls. Such a miserable workout. Runs were slow. Squats were much harder than i thought they'd be. Pullups were all quick sets of 10.

Notes

Holy Balls. Such a miserable workout. Runs were slow. Squats were much harder than i thought they'd be. Pullups were all quick sets of 10.

Community

Community


Stats

WOD Count

1286th

Level

91

Avg Power Output

82.5 (ft*lbs)/sec

Training Days

112 (2024)

History

2

Stats

WOD Count

1286th

Level

91

Avg Power Output

82.5 (ft*lbs)/sec

Training Days

112 (2024)

History

2


Achievements

Achievements

Milestone Reached

Overhead Squat

1,700 Reps

Milestone Reached

Pull-up

15,000 Reps

Milestone Reached

Squat

27,500 Reps

Movement Progress

Movement Progress

Milestone 12,000

Double Under

11,880 Reps (+400)

Milestone 13,000

Jump Rope

12,420 Reps (+400)

Milestone 1,900

Overhead Squat

1,796 Reps (+100)

Milestone 15,500

Pull-up

15,006 Reps (+100)

Milestone 350,000

Run

336,767 Meters (+3,219)

Milestone 30,000

Squat

27,569 Reps (+100)

History (2)

History (2)

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