Sets
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 175 lbs
Level 24
1 Front Squat | 195 lbs
Level 28
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 205 lbs
Level 33
Sets
3 Front Squats | 115 lbs
Level 6
3 Front Squats | 135 lbs
Level 10
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 175 lbs
Level 24
1 Front Squat | 195 lbs
Level 28
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 205 lbs
Level 33
Result
Result
2015 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd -110 lbsStats
WOD Count
232nd
Level
-
Work Performed
7,366 ft*lbs (-214)
Training Days
48 (2024)
History
9
Stats
WOD Count
232nd
Level
28
Work Performed
7,366 ft*lbs (-214)
Training Days
48 (2024)
History
9
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,487 Reps (+13)Milestone 300
Front Squat
196 Reps (+13)History (9)
History (9)