btwb

06-03-2019 3:25 PM

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

247 reps | 87, 83, and 77 reps | Rx'd 5 reps

Result

247 reps | 87, 83, and 77 reps | Rx'd 5 reps

Community

Stats

WOD Count

1718th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

1718th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

23 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 3,750

Row Calories

3,743 Reps (+0)

Milestone 5,250

Box Jump

4,826 Reps (+0)

Milestone 27,500

Squat

25,371 Reps (+0)

Milestone 8,000

Wall Ball

7,941 Reps (+0)

Milestone 5,250

Shoulder-to-Overhead

5,142 Reps (+0)

Milestone 1,700

Push Press

1,545 Reps (+0)

Milestone 150

Sumo Deadlift High Pull

134 Reps (+0)

History (3)

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

258 reps | 114, 76, and 68 reps | Rx'd 258 reps | 114, 76, and 68 reps | Rx'd

Level 46 Level 46 422nd WOD 422nd WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

242 reps | 77, 85, and 80 reps | Rx'd 242 reps | 77, 85, and 80 reps | Rx'd -16 reps -16 reps

Level 37 Level 37 1530th WOD 1530th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

247 reps | 87, 83, and 77 reps | Rx'd 247 reps | 87, 83, and 77 reps | Rx'd 5 reps 5 reps

Level 40 Level 40 1718th WOD 1718th WOD

1 / 3