20:00 AMRAP:
10 Burpees
20 Row (calories)s
30 AbMat Sit-ups
40 Double Unders
50 Walking Lunges
20:00 AMRAP:
10 Burpees
20 Row (calories)s
30 AbMat Sit-ups
40 Double Unders
50 Walking Lunges
June 6, 2019 9:17 PM
3 rounds + 10 Burpees + Row (calories) | 461 reps | Rx'd
Level 64
1939th WOD
Result
Result
3 rounds + 10 Burpees + Row (calories) | 461 reps | Rx'd 0.19 roundsStats
WOD Count
1939th
Level
64
Avg Power Output
107.3 (ft*lbs)/sec (+41.3)
Training Days
58 (2024)
History
3
Stats
WOD Count
1939th
Level
64
Avg Power Output
107.3 (ft*lbs)/sec (+41.3)
Training Days
58 (2024)
History
3
Achievements
Achievements
Milestone Reached
Row Calories
3,750 Reps
Milestone Reached
Lunge
7,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,788 Reps (+61)Milestone 11,000
Burpee
10,932 Reps (+40)Milestone 37,000
Jump Rope
35,333 Reps (+120)Milestone 36,000
Double Under
34,813 Reps (+120)Milestone 21,000
Sit-up
20,654 Reps (+90)Milestone 7,800
Lunge
7,559 Reps (+150)History (3)
History (3)
