21-18-15-12-9-6-3 reps of:
Shoulder Press, 65 lbs
AbMat Sit-up
Air Squat
21-18-15-12-9-6-3 reps of:
Shoulder Press, 65 lbs
AbMat Sit-up
Air Squat
June 14, 2019 11:34 PM
10 mins 13 secs | Rx'd
Level 99
2632nd WOD
Result
Result
10 mins 13 secs | Rx'd ⚡ 48 secsStats
WOD Count
2632nd
Level
99
Avg Power Output
67.8 (ft*lbs)/sec (+4.9)
Training Days
79 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2632nd
Level
99
Avg Power Output
67.8 (ft*lbs)/sec (+4.9)
Training Days
79 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
15,000 Reps
Milestone Reached
Shoulder Press
4,500 Reps
Movement Progress
Movement Progress
Milestone 33,500
Sit-up
32,601 Reps (+84)Milestone 12,500
Air Squat
12,418 Reps (+84)Milestone 42,500
Squat
41,277 Reps (+84)Milestone 15,500
Shoulder-to-Overhead
15,009 Reps (+84)Milestone 4,750
Shoulder Press
4,576 Reps (+84)History (3)
History (3)
