Sets
3 Overhead Squats, 75% 1RM | 55 lbs
3 Overhead Squats, 75% 1RM | 55 lbs
3 Overhead Squats, 75% 1RM | 55 lbs
3 Overhead Squats, 75% 1RM | 55 lbs
Sets
3 Overhead Squats, 75% 1RM | 55 lbs
3 Overhead Squats, 75% 1RM | 55 lbs
3 Overhead Squats, 75% 1RM | 55 lbs
3 Overhead Squats, 75% 1RM | 55 lbs
June 21, 2019 3:20 PM
Completed | 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
1753rd WOD
Result
Result
Completed | 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
1753rd
Level
-
Work Performed
2,781 ft*lbs (-145)
Training Days
102 (2024)
History
3
Stats
WOD Count
1753rd
Level
-
Work Performed
2,781 ft*lbs (-145)
Training Days
102 (2024)
History
3
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,218 Reps (+12)Milestone 1,500
Overhead Squat
1,366 Reps (+12)History (3)
History (3)
