Result
Result
30 mins | Not Rx'd 5 mins | Not Rx'dNotes
2 rounds - walking lunges - box jumps - wall balls - 5 hspus
Notes
2 rounds - walking lunges - box jumps - wall balls - 5 hspus
Stats
WOD Count
1341st
Level
-
Avg Power Output
26.7 (ft*lbs)/sec (-10.4)
Training Days
2 (2024)
History
5
Stats
WOD Count
1341st
Level
-
Avg Power Output
26.7 (ft*lbs)/sec (-10.4)
Training Days
2 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,660 Reps (+120)Milestone 1,650
Handstand Push-up
1,578 Reps (+40)Milestone 1,200
Lunge
985 Reps (+0)Milestone 12,500
Squat
10,736 Reps (+80)Milestone 3,500
Wall Ball
3,309 Reps (+80)History (5)
History (5)