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Stacey Harding Stacey Harding

07-08-2019 10:30 PM

07-08-2019 10:30 PM

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Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

13 mins 26 secs | Not Rx'd

Result

13 mins 26 secs | Not Rx'd

Community

Community

Stats

WOD Count

52nd

Level

-

Training Days

32 (2024)

History

3

Stats

WOD Count

52nd

Level

-

Training Days

32 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 30,000

Run

18,219 Meters (+1,200)

Milestone 1,000

Pull-up

538 Reps (+36)

Milestone 250

Kettlebell Swing

103 Reps (+63)

History (3)

History (3)

Helen

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

13 mins 26 secs | Not Rx'd 13 mins 26 secs | Not Rx'd

52nd WOD 52nd WOD

Helen

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 56 secs | Rx'd 11 mins 56 secs | Rx'd ⚡1 min 30 secs | Rx'd ⚡1 min 30 secs | Rx'd

Level 75 Level 75 225th WOD 225th WOD

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