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Ambar Poch Ambar Poch

07-09-2019 9:03 PM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Notes

No lo termine.. 15 hds Push up

Notes

No lo termine.. 15 hds Push up

Community

Stats

WOD Count

130th

Level

Avg Power Output

0.4 (ft*lbs)/sec

Training Days

102 (2024)

History

Stats

WOD Count

130th

Level

Avg Power Output

0.4 (ft*lbs)/sec

Training Days

102 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 150

Handstand Push-up

139 Reps (+45)

Milestone 200

Deadlift

171 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

10 mins | Rx'd 10 mins | Rx'd

Level 77 Level 77 130th WOD 130th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

6 mins 45 secs | Rx'd 6 mins 45 secs | Rx'd ⚡3 mins 15 secs ⚡3 mins 15 secs

Level 86 Level 86 241st WOD 241st WOD

Diane

21-15-9 reps of:
Deadlift, 40 lbs
Handstand Push Up

Result

7 mins 5 secs | Rx'd 7 mins 5 secs | Rx'd 20 secs 20 secs

Level 85 Level 85 427th WOD 427th WOD

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