btwb

Ambar Poch Ambar Poch

06-10-2020 9:01 PM

Diane Diane

21-15-9 reps of:
Deadlift, 40 lbs
Handstand Push Up

Result

7 mins 5 secs | Rx'd 20 secs

Result

7 mins 5 secs | Rx'd 20 secs

Notes

2 Mancuernas de 20 LBS c/u

Notes

2 Mancuernas de 20 LBS c/u

Community

Stats

WOD Count

427th

Level

Avg Power Output

0.3 (ft*lbs)/sec (-0.2)

Training Days

115 (2024)

History

Stats

WOD Count

427th

Level

Avg Power Output

0.3 (ft*lbs)/sec (-0.2)

Training Days

115 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 1,350

Handstand Push-up

1,349 Reps (+45)

Milestone 2,200

Deadlift

1,882 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

10 mins | Rx'd 10 mins | Rx'd

Level 77 Level 77 130th WOD 130th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

6 mins 45 secs | Rx'd 6 mins 45 secs | Rx'd ⚡3 mins 15 secs ⚡3 mins 15 secs

Level 86 Level 86 241st WOD 241st WOD

Diane

21-15-9 reps of:
Deadlift, 40 lbs
Handstand Push Up

Result

7 mins 5 secs | Rx'd 7 mins 5 secs | Rx'd 20 secs 20 secs

Level 85 Level 85 427th WOD 427th WOD

1 / 3