Gabriel Castro Gabriel Castro

07-11-2019 4:19 PM

07-11-2019 4:19 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 55 secs | Rx'd

Result

6 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

117th

Level

76

Avg Power Output

32.9 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Stats

WOD Count

117th

Level

76

Avg Power Output

32.9 (ft*lbs)/sec

Training Days

66 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,509 Reps (+150)

Milestone 4,000

Double Under

2,509 Reps (+150)

Milestone 500

Sit-up

499 Reps (+150)

History (2)

History (2)

0 Comments

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