Sets
3 Front Squats | 35 kg
Level 11
3 Front Squats | 35 kg
Level 11
3 Front Squats | 35 kg
Level 11
3 Front Squats | 40 kg
Level 18
3 Front Squats | 40 kg
Level 18
Sets
3 Front Squats | 35 kg
Level 11
3 Front Squats | 35 kg
Level 11
3 Front Squats | 35 kg
Level 11
3 Front Squats | 40 kg
Level 18
3 Front Squats | 40 kg
Level 18
Result
Result
555 kg | 35 kg, 35 kg, 35 kg, 40 kg, and 40 kg | Rx'd -66 kgStats
WOD Count
1589th
Level
30
Work Performed
3,837 ft*lbs (-228)
Training Days
41 (2024)
History
10
Stats
WOD Count
1589th
Level
30
Work Performed
3,837 ft*lbs (-228)
Training Days
41 (2024)
History
10
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,461 Reps (+15)Milestone 2,300
Front Squat
2,277 Reps (+15)History (10)
History (10)