Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 75 kg
Level 22
3 Front Squats | 80 kg
Level 27
3 Front Squats | 85 kg
Level 35
3 Front Squats | 90 kg
Level 40
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 75 kg
Level 22
3 Front Squats | 80 kg
Level 27
3 Front Squats | 85 kg
Level 35
3 Front Squats | 90 kg
Level 40
July 11, 2019 1:28 PM
1200 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 90 kg | Rx'd
Level 45
133rd WOD
Result
Result
1200 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 90 kg | Rx'd -150 kgStats
WOD Count
133rd
Level
45
Work Performed
9,114 ft*lbs (-618)
Training Days
38 (2024)
History
2
Stats
WOD Count
133rd
Level
45
Work Performed
9,114 ft*lbs (-618)
Training Days
38 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,718 Reps (+15)Milestone 100
Front Squat
81 Reps (+15)History (2)
History (2)
