Sets
8 Front Squats | 53 lbs
Level 4
8 Front Squats | 53 lbs
Level 4
Sets
8 Front Squats | 53 lbs
Level 4
8 Front Squats | 53 lbs
Level 4
Result
Result
848 lbs | 53 lbs and 53 lbs | Rx'd 8 lbsStats
WOD Count
3491st
Level
38
Work Performed
4,399 ft*lbs (+749)
Training Days
120 (2024)
History
11
Stats
WOD Count
3491st
Level
38
Work Performed
4,399 ft*lbs (+749)
Training Days
120 (2024)
History
11
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,302 Reps (+16)Milestone 3,300
Front Squat
3,134 Reps (+16)History (11)
History (11)