Sets
8 Front Squats | 45 lbs
Level 3
8 Front Squats | 45 lbs
Level 3
Sets
8 Front Squats | 45 lbs
Level 3
8 Front Squats | 45 lbs
Level 3
Result
Result
720 lbs | 45 lbs and 45 lbs | Rx'd 60 lbsStats
WOD Count
3517th
Level
36
Work Performed
4,179 ft*lbs (+838)
Training Days
130 (2024)
History
11
Stats
WOD Count
3517th
Level
36
Work Performed
4,179 ft*lbs (+838)
Training Days
130 (2024)
History
11
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,386 Reps (+16)Milestone 3,300
Front Squat
3,178 Reps (+16)History (11)
History (11)