btwb

Leon 'The German' Franzen Leon 'The German' Franzen

08-28-2013 1:21 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 14 lbs

Result

31 mins 20 secs | Not Rx'd 2 mins 15 secs

Result

31 mins 20 secs | Not Rx'd 2 mins 15 secs

Community

Stats

WOD Count

281st

Level

Avg Power Output

88.5 (ft*lbs)/sec (-5.2)

Training Days

85 (2024)

History

Stats

WOD Count

281st

Level

Avg Power Output

88.5 (ft*lbs)/sec (-5.2)

Training Days

85 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

1,250 Reps

Movement Progress

Milestone 70,000

Run

63,833 Meters (+2,000)

Milestone 1,750

Box Jump

1,254 Reps (+150)

Milestone 7,500

Squat

6,141 Reps (+150)

Milestone 2,000

Wall Ball

1,661 Reps (+150)

History (4)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 12 lbs

Result

29 mins 5 secs | Not Rx'd 29 mins 5 secs | Not Rx'd

142nd WOD 142nd WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 14 lbs

Result

31 mins 20 secs | Not Rx'd 31 mins 20 secs | Not Rx'd 2 mins 15 secs 2 mins 15 secs

281st WOD 281st WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins 15 secs | Rx'd 32 mins 15 secs | Rx'd 55 secs | Rx'd 55 secs | Rx'd

Level 46 Level 46 694th WOD 694th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

31 mins 9 secs | Rx'd 31 mins 9 secs | Rx'd ⚡1 min 6 secs ⚡1 min 6 secs

Level 50 Level 50 1894th WOD 1894th WOD

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