btwb

Back Squat : 5-5-5

5 Back Squats 135 lbs
5 Back Squats 185 lbs
5 Back Squats 225 lbs

Result

2725 lbs | 135 lbs, 185 lbs, and 225 lbs | Not Rx'd 2725 lbs | 135 lbs, 185 lbs, and 225 lbs | Not Rx'd

25th WOD 25th WOD

Back Squat : 5-5-5

5 Back Squats 135 lbs
5 Back Squats 185 lbs
5 Back Squats 225 lbs

Result

2725 lbs | 135 lbs, 185 lbs, and 225 lbs | Not Rx'd 2725 lbs | 135 lbs, 185 lbs, and 225 lbs | Not Rx'd 0 lbs 0 lbs

43rd WOD 43rd WOD

Back Squat : 5-5-5

5 Back Squats 225 lbs
5 Back Squats 275 lbs
5 Back Squats 275 lbs

Result

3875 lbs | 225 lbs, 275 lbs, and 275 lbs | Not Rx'd 3875 lbs | 225 lbs, 275 lbs, and 275 lbs | Not Rx'd 1150 lbs 1150 lbs

53rd WOD 53rd WOD

Back Squat : 5-5-5

5 Back Squats 225 lbs
5 Back Squats 225 lbs
5 Back Squats 275 lbs

Result

Level 66 Level 66 77th WOD 77th WOD

Back Squat : 5-5-5

3 rounds of:
5 Box Squats 225 lbs

Result

3375 lbs | 225 lbs (5), 225 lbs (5), and 225 lbs (5) | Rx'd 3375 lbs | 225 lbs (5), 225 lbs (5), and 225 lbs (5) | Rx'd -250 lbs -250 lbs

Level 59 Level 59 96th WOD 96th WOD

Back Squat : 5-5-5

5 Back Squats 275 lbs
5 Back Squats 295 lbs
5 Back Squats 300 lbs

Result

4350 lbs | 275 lbs, 295 lbs, and 300 lbs | Rx'd 4350 lbs | 275 lbs, 295 lbs, and 300 lbs | Rx'd 975 lbs 975 lbs

Level 88 Level 88 100th WOD 100th WOD

Back Squat : 5-5-5

3 rounds of:
5 Box Squats 225 lbs

Result

3375 lbs | 225 lbs (5), 225 lbs (5), and 225 lbs (5) | Rx'd 3375 lbs | 225 lbs (5), 225 lbs (5), and 225 lbs (5) | Rx'd -975 lbs -975 lbs

Level 59 Level 59 118th WOD 118th WOD

Back Squat : 5-5-5

5 Back Squats 225 lbs
5 Back Squats 245 lbs
5 Back Squats 265 lbs

Result

3675 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 3675 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 300 lbs 300 lbs

Level 70 Level 70 133rd WOD 133rd WOD

Back Squat : 5-5-5

5 Back Squats 275 lbs
5 Back Squats 295 lbs
4 Back Squats 315 lbs

Result

4110 lbs | 275 lbs, 295 lbs, and 315 lbs (4) | Rx'd 4110 lbs | 275 lbs, 295 lbs, and 315 lbs (4) | Rx'd 435 lbs 435 lbs

Level 82 Level 82 159th WOD 159th WOD

Back Squat : 5-5-5

5 Back Squats 245 lbs
5 Back Squats 265 lbs
5 Back Squats 275 lbs

Result

3925 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd 3925 lbs | 245 lbs, 265 lbs, and 275 lbs | Rx'd -185 lbs -185 lbs

Level 78 Level 78 175th WOD 175th WOD

Back Squat : 5-5-5

5 Back Squats 135 lbs
5 Back Squats 185 lbs
5 Back Squats 225 lbs

Result

2725 lbs | 135 lbs, 185 lbs, and 225 lbs | Rx'd 2725 lbs | 135 lbs, 185 lbs, and 225 lbs | Rx'd -1200 lbs -1200 lbs

Level 31 Level 31 242nd WOD 242nd WOD

Back Squat : 5-5-5

5 Back Squats 135 lbs
5 Back Squats 185 lbs
5 Back Squats 225 lbs

Result

2725 lbs | 135 lbs, 185 lbs, and 225 lbs | Rx'd 2725 lbs | 135 lbs, 185 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 31 Level 31 246th WOD 246th WOD

Back Squat : 5-5-5

5 Back Squats 275 lbs
1 Back Squat 295 lbs
1 Back Squat 315 lbs

Result

1985 lbs | 275 lbs, 295 lbs (1), and 315 lbs (1) | Rx'd 1985 lbs | 275 lbs, 295 lbs (1), and 315 lbs (1) | Rx'd -740 lbs -740 lbs

Level 14 Level 14 288th WOD 288th WOD

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 225 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 1390 lbs 1390 lbs

Level 59 Level 59 464th WOD 464th WOD

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 225 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 0 lbs 0 lbs

Level 59 Level 59 500th WOD 500th WOD

Back Squat : 5-5-5

5 Back Squats 225 lbs
5 Back Squats 255 lbs
5 Back Squats 275 lbs

Result

3775 lbs | 225 lbs, 255 lbs, and 275 lbs | Rx'd 3775 lbs | 225 lbs, 255 lbs, and 275 lbs | Rx'd 400 lbs 400 lbs

Level 73 Level 73 511th WOD 511th WOD

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 245 lbs

Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd -100 lbs -100 lbs

Level 70 Level 70 547th WOD 547th WOD

Back Squat : 5-5-5

5 Back Squats 185 lbs
5 Back Squats 225 lbs
5 Back Squats 275 lbs

Result

3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd 3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd -250 lbs -250 lbs

Level 59 Level 59 606th WOD 606th WOD

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 225 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -50 lbs -50 lbs

Level 59 Level 59 643rd WOD 643rd WOD

Back Squat : 5-5-5

5 Back Squats 225 lbs
5 Back Squats 225 lbs
5 Back Squats 255 lbs

Result

3525 lbs | 225 lbs, 225 lbs, and 255 lbs | Rx'd 3525 lbs | 225 lbs, 225 lbs, and 255 lbs | Rx'd 150 lbs 150 lbs

Level 63 Level 63 662nd WOD 662nd WOD

Back Squat : 5-5-5

Sets
Back Squat, 5 reps | 225 lbs
Back Squat, 5 reps | 275 lbs
Back Squat, 2 reps | 315 lbs

Result

3130 lbs | Rx'd 3130 lbs | Rx'd -395 lbs -395 lbs

Level 46 Level 46 753rd WOD 753rd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 225 lbs
5 Back Squats | 275 lbs
2 Back Squats | 315 lbs

Result

3130 lbs | 225 lbs, 275 lbs, and 315 lbs | Rx'd 3130 lbs | 225 lbs, 275 lbs, and 315 lbs | Rx'd 0 lbs 0 lbs

Level 46 Level 46 912th WOD 912th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 185 lbs
5 Back Squats | 225 lbs
5 Back Squats | 275 lbs

Result

3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd 3425 lbs | 185 lbs, 225 lbs, and 275 lbs | Rx'd 295 lbs 295 lbs

Level 59 Level 59 981st WOD 981st WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 235 lbs
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs

Result

3925 lbs | 235 lbs, 275 lbs, and 275 lbs | Rx'd 3925 lbs | 235 lbs, 275 lbs, and 275 lbs | Rx'd 500 lbs 500 lbs

Level 78 Level 78 1210th WOD 1210th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
5 Back Squats | 315 lbs

Result

4325 lbs | 275 lbs, 275 lbs, and 315 lbs | Rx'd 4325 lbs | 275 lbs, 275 lbs, and 315 lbs | Rx'd 400 lbs 400 lbs

Level 88 Level 88 1222nd WOD 1222nd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 315 lbs
5 Back Squats | 335 lbs

Result

4625 lbs | 275 lbs, 315 lbs, and 335 lbs | Rx'd 4625 lbs | 275 lbs, 315 lbs, and 335 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 92 Level 92 1485th WOD 1485th WOD