Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
Result
Result
3875 lbs | 225 lbs, 275 lbs, and 275 lbs | Not Rx'd 1150 lbsNotes
Box squatted 225 X 5 X 3 first.
Notes
Box squatted 225 X 5 X 3 first.
Stats
WOD Count
53rd
Level
-
Work Performed
11,648 ft*lbs (+2,120)
Training Days
36 (2024)
History
26
Stats
WOD Count
53rd
Level
-
Work Performed
11,648 ft*lbs (+2,120)
Training Days
36 (2024)
History
26
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,433 Reps (+15)Milestone 100
Back Squat
58 Reps (+15)History (26)
History (26)