Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
Result
Result
3625 lbs | 225 lbs, 225 lbs, and 275 lbs | Rx'd -250 lbs | Rx'dNotes
Box Squat 2X225. Then:
Notes
Box Squat 2X225. Then:
Stats
WOD Count
77th
Level
66
Work Performed
11,187 ft*lbs (-461)
Training Days
49 (2024)
History
26
Stats
WOD Count
77th
Level
66
Work Performed
11,187 ft*lbs (-461)
Training Days
49 (2024)
History
26
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,730 Reps (+15)Milestone 150
Back Squat
109 Reps (+15)History (26)
History (26)