Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min
Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min
July 30, 2019 11:56 PM
Completed | Not Rx'd
483rd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
483rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
29 (2024)
History
4
Stats
WOD Count
483rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
29 (2024)
History
4
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
120,000 Mins
Movement Progress
Movement Progress
Milestone 300,000
Bodyweight Core Hold
280,000 Mins (+240,000)History (4)
History (4)
