Titus Sanders Titus Sanders

08-22-2019 2:30 PM

08-22-2019 2:30 PM


Plank Hold : 4x 60 secs Plank Hold : 4x 60 secs

Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min

Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

544th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

38 (2024)

History

4

Stats

WOD Count

544th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

38 (2024)

History

4


Achievements

Achievements

Milestone Reached

Bodyweight Core Hold

900,000 Mins

Movement Progress

Movement Progress

Milestone 1,200,000

Bodyweight Core Hold

1,000,000 Mins (+240,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Titus Sanders. start your free trial
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