21-15-9 reps of:
Box Jump, 20 in
Push Press, 95 lbs
21-15-9 reps of:
Box Jump, 20 in
Push Press, 95 lbs
Result
Result
5 mins 30 secs | Rx'd 58 secsStats
WOD Count
2047th
Level
86
Avg Power Output
56.7 (ft*lbs)/sec (-12.1)
Training Days
98 (2024)
History
3
Stats
WOD Count
2047th
Level
86
Avg Power Output
56.7 (ft*lbs)/sec (-12.1)
Training Days
98 (2024)
History
3
Achievements
Achievements
Milestone Reached
Box Jump
8,750 Reps
Milestone Reached
Push Press
5,900 Reps
Movement Progress
Movement Progress
Milestone 9,250
Box Jump
8,763 Reps (+45)Milestone 13,000
Shoulder-to-Overhead
12,748 Reps (+45)Milestone 6,100
Push Press
5,932 Reps (+45)History (3)
History (3)