John Glennon John Glennon

08-27-2019 5:39 PM

08-27-2019 5:39 PM

Follow
Back Squat : 6x3 at 65% 1RM Back Squat : 6x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs

Sets
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1029th

Level

-

Work Performed

9,844 ft*lbs (+345)

Training Days

107 (2024)

History

4

Stats

WOD Count

1029th

Level

-

Work Performed

9,844 ft*lbs (+345)

Training Days

107 (2024)

History

4

Achievements

Achievements

Milestone Reached

Squat

12,500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,514 Reps (+18)

Milestone 1,300

Back Squat

1,120 Reps (+18)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Glennon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Glennon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Glennon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Glennon. start your free trial