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Tom Rowland Tom Rowland

09-17-2013 2:36 PM

2007 CrossFit Games Hopper Workout 2007 CrossFit Games Hopper Workout

Row, 1000 m
-- then --
5 rounds:
25 Pull-ups
7 Push Jerks, 135 lbs

Result

16 mins 50 secs | Rx'd

Result

16 mins 50 secs | Rx'd

Notes

Boots and pants

Notes

Boots and pants

Community

Stats

WOD Count

1270th

Level

Avg Power Output

86.5 (ft*lbs)/sec

Training Days

117 (2024)

History

Stats

WOD Count

1270th

Level

Avg Power Output

86.5 (ft*lbs)/sec

Training Days

117 (2024)

History

Achievements

Milestone Reached

Pull-up

15,500 Reps

Milestone Reached

Jerk

1,500 Reps

Movement Progress

Milestone 130,000

Row

129,985 Meters (+1,000)

Milestone 16,000

Pull-up

15,535 Reps (+125)

Milestone 4,000

Shoulder-to-Overhead

3,946 Reps (+35)

Milestone 1,700

Jerk

1,518 Reps (+35)

History (3)

2007 CrossFit Games Hopper Workout

Row, 1000 m
-- then --
5 rounds:
25 Pull-ups
7 Push Jerks, 135 lbs

Result

16 mins 50 secs | Rx'd 16 mins 50 secs | Rx'd

Level 74 Level 74 1270th WOD 1270th WOD

2007 CrossFit Games Hopper Workout

Row, 1000 m
-- then --
5 rounds:
25 Pull-ups
7 Push Jerks, 135 lbs

Result

15 mins 16 secs | Rx'd 15 mins 16 secs | Rx'd 1 min 34 secs 1 min 34 secs

Level 85 Level 85 1502nd WOD 1502nd WOD

2007 CrossFit Games Hopper Workout

Row, 1000 m
-- then --
5 rounds of:
25 Pull-ups
7 Push Jerks, 135 lbs

Result

15 mins 6 secs | Rx'd 15 mins 6 secs | Rx'd ⚡10 secs ⚡10 secs

Level 86 Level 86 2460th WOD 2460th WOD

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