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Tom Rowland Tom Rowland

06-06-2014 1:27 PM

2007 CrossFit Games Hopper Workout 2007 CrossFit Games Hopper Workout

Row, 1000 m
-- then --
5 rounds:
25 Pull-ups
7 Push Jerks, 135 lbs

Result

15 mins 16 secs | Rx'd 1 min 34 secs

Result

15 mins 16 secs | Rx'd 1 min 34 secs

Notes

Tore left hand

Notes

Tore left hand

Community

Stats

WOD Count

1502nd

Level

Avg Power Output

96.4 (ft*lbs)/sec (+9.9)

Training Days

79 (2024)

History

Stats

WOD Count

1502nd

Level

Avg Power Output

96.4 (ft*lbs)/sec (+9.9)

Training Days

79 (2024)

History

Achievements

Milestone Reached

Jerk

1,700 Reps

Movement Progress

Milestone 160,000

Row

151,485 Meters (+1,000)

Milestone 18,500

Pull-up

18,144 Reps (+125)

Milestone 4,500

Shoulder-to-Overhead

4,421 Reps (+35)

Milestone 1,900

Jerk

1,709 Reps (+35)

History (3)

2007 CrossFit Games Hopper Workout

Row, 1000 m
-- then --
5 rounds:
25 Pull-ups
7 Push Jerks, 135 lbs

Result

16 mins 50 secs | Rx'd 16 mins 50 secs | Rx'd

Level 74 Level 74 1270th WOD 1270th WOD

2007 CrossFit Games Hopper Workout

Row, 1000 m
-- then --
5 rounds:
25 Pull-ups
7 Push Jerks, 135 lbs

Result

15 mins 16 secs | Rx'd 15 mins 16 secs | Rx'd 1 min 34 secs 1 min 34 secs

Level 85 Level 85 1502nd WOD 1502nd WOD

2007 CrossFit Games Hopper Workout

Row, 1000 m
-- then --
5 rounds of:
25 Pull-ups
7 Push Jerks, 135 lbs

Result

15 mins 6 secs | Rx'd 15 mins 6 secs | Rx'd ⚡10 secs ⚡10 secs

Level 86 Level 86 2460th WOD 2460th WOD

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