Andy Medina Andy Medina

09-18-2013 10:52 AM

09-18-2013 10:52 AM

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Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets

3 Thrusters | 40 kg

Level 5

3 Thrusters | 40 kg

Level 5

3 Thrusters | 44 kg

Level 8

3 Thrusters | 44 kg

Level 8

3 Thrusters | 50 kg

Level 13

Sets

3 Thrusters | 40 kg

Level 5

3 Thrusters | 40 kg

Level 5

3 Thrusters | 44 kg

Level 8

3 Thrusters | 44 kg

Level 8

3 Thrusters | 50 kg

Level 13

Result

654.0 kg | 40 kg, 40 kg, 44 kg, 44 kg, and 50 kg | Not Rx'd

Result

654.0 kg | 40 kg, 40 kg, 44 kg, 44 kg, and 50 kg | Not Rx'd

Community

Community

Stats

WOD Count

77th

Level

-

Work Performed

8,795 ft*lbs

Training Days

68 (2024)

History

4

Stats

WOD Count

77th

Level

-

Work Performed

8,795 ft*lbs

Training Days

68 (2024)

History

4

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,839 Reps (+15)

Milestone 300

Thruster

285 Reps (+15)

History (4)

History (4)

1 / 4
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