Andy Medina Andy Medina

02-28-2014 5:54 AM

02-28-2014 5:54 AM


Thruster : 3-3-3-3-3 Thruster : 3-3-3-3-3

Sets


3 Thrusters | 40 kg

Level 5


3 Thrusters | 50 kg

Level 13


3 Thrusters | 60 kg

Level 29


3 Thrusters | 70 kg

Level 49


3 Thrusters | 54 kg

Level 18


Sets


3 Thrusters | 40 kg

Level 5


3 Thrusters | 50 kg

Level 13


3 Thrusters | 60 kg

Level 29


3 Thrusters | 70 kg

Level 49


3 Thrusters | 54 kg

Level 18


Result

822.0 kg | 40 kg, 50 kg, 60 kg, 70 kg, and 54 kg | Rx'd 18 kg

Result

822.0 kg | 40 kg, 50 kg, 60 kg, 70 kg, and 54 kg | Rx'd 18 kg

Community

Community


Stats

WOD Count

197th

Level

41

Work Performed

10,213 ft*lbs (+271)

Training Days

24 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

197th

Level

41

Work Performed

10,213 ft*lbs (+271)

Training Days

24 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,474 Reps (+15)

Milestone 750

Thruster

585 Reps (+15)

History (4)

History (4)

1 / 4
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